If all I did was help you avoid negative self talk, would it be worth it?
If all I did was help you avoid feeling too overwhelmed to start, would it be worth it?
If all I did was help you avoid wasting your time trying to figure out what to do, would it be worth it?
If all I did was help you avoid feeling lost in the gym, would it be worth it?
If all I did was help you avoid falling off your plan, would it be worth it?